Personality tests are meaningless if you don’t apply your learnings to your daily life. Here’s how you can take your results to make an actual impact in your life. … More Personality Tests: Why We Like Them, Which To Take, & What to Do After
Empathy plays a significant role in human connection, while shame is a toxic feeling. Here’s why empathy and shame are incompatible: … More Why Shame and Empathy Are Incompatible
As new regulations have been put into place amid the COVID-19 crisis, my newfound downtime has caused me to reflect on my mental health journey. Through these reflections, I felt a timely push to share what I’ve recently been going through. My hope is that you will find my vulnerability to be relatable, insightful, and … More Panic Disorder, Birth Control, and Other Topics That Are Vulnerable AF
